@import url('https://fonts.googleapis.com/css2?family=IBM+Plex+Sans+Arabic:wght@400;500;600;700&display=swap');
:root{--bg:#090909;--panel:#15130f;--panel2:#211c12;--line:#40351f;--text:#f8f3e7;--muted:#b7ad98;--green:#d7ad53;--green2:#b88a2f;--red:#f07878;--blue:#d7ad53;--gold:#e8c36b;--radius:20px}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font-family:"IBM Plex Sans Arabic",system-ui,sans-serif;padding-bottom:94px}button,input,select,textarea{font:inherit}button{cursor:pointer}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--green);outline-offset:2px}.topbar{height:72px;padding:0 20px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #1e2922;position:sticky;top:0;background:#0b100ded;backdrop-filter:blur(14px);z-index:5}.brand{display:flex;gap:10px;align-items:center}.brand-mark{width:42px;height:42px;border-radius:14px;background:var(--green);color:#122014;display:grid;place-items:center;font-size:24px;font-weight:700}.brand strong{display:block;font-size:18px}.brand small{display:block;color:var(--muted);font-size:11px}.icon-btn{background:var(--panel2);color:var(--text);border:1px solid var(--line);border-radius:12px;width:42px;height:42px;font-size:20px}.welcome{padding:24px 20px 18px;display:flex;justify-content:space-between;gap:12px;align-items:center}.eyebrow{font-size:11px;color:var(--green);font-weight:700;letter-spacing:.4px}.welcome h1,.page-heading h1{font-size:26px;margin:5px 0}.welcome p,.page-heading p{margin:0;color:var(--muted);font-size:13px}.date-pill,.tag{font-size:11px;background:var(--panel2);border:1px solid var(--line);color:var(--muted);padding:7px 10px;border-radius:99px;white-space:nowrap}.tabs{display:flex;gap:6px;padding:0 20px 16px;overflow:auto}.tab{border:1px solid transparent;background:transparent;color:var(--muted);border-radius:12px;padding:10px 16px;white-space:nowrap}.tab.active{background:#30250f;color:var(--green);border-color:#6d5425}.view{display:none;padding:0 16px 24px;max-width:900px;margin:auto}.view.active{display:block}.hero-card{padding:20px;border-radius:24px;background:linear-gradient(135deg,#30250f,#17140d 70%);border:1px solid #6d5425}.hero-head{display:flex;align-items:center;justify-content:space-between;gap:15px}.muted{color:var(--muted);font-size:12px}.big-number{font-size:32px;font-weight:700;line-height:1.6}.big-number small{font-size:12px;font-weight:400;color:var(--muted)}.ring{width:100px;height:100px;border-radius:50%;display:grid;place-items:center;background:conic-gradient(var(--green) 0deg,#3b4a3f 0deg);position:relative;flex-shrink:0}.ring:before{content:"";position:absolute;inset:8px;background:#211a0b;border-radius:50%}.ring>div{z-index:1;text-align:center}.ring strong{display:block;font-size:21px}.ring small{display:block;color:var(--muted);font-size:10px}.bar,.mini-bar{height:7px;background:#39483d;border-radius:99px;overflow:hidden}.bar{margin:12px 0 20px}.bar span,.mini-bar span{height:100%;width:0;display:block;border-radius:99px;transition:width .25s}.bar span{background:var(--green)}.macro-grid{display:grid;gap:15px}.macro-top{display:flex;justify-content:space-between;font-size:12px;margin-bottom:7px}.macro-top b{font-size:13px}.macro-top small{font-weight:400;color:var(--muted)}.protein{background:var(--green)}.carb{background:var(--blue)}.fat{background:var(--gold)}.section-title{display:flex;align-items:end;justify-content:space-between;margin:25px 2px 12px;gap:10px}.section-title h2{font-size:18px;margin:4px 0 0}.text-btn{border:0;background:none;color:var(--green);font-size:12px;padding:6px}.stats-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.stat-card,.card{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:16px}.stat-card{display:flex;flex-direction:column;gap:6px;min-height:130px}.stat-icon{font-size:19px}.stat-card strong{font-size:23px}.stat-card strong small{font-size:12px;color:var(--muted);font-weight:400}.stat-card>small{font-size:11px;color:var(--muted)}.small-btn{align-self:flex-start;border:1px solid #385441;background:#30250f;color:var(--green);border-radius:9px;padding:5px 10px;font-size:11px}.quick-actions{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.action-card{display:flex;flex-direction:column;align-items:flex-start;gap:7px;text-align:right;background:var(--panel);border:1px solid var(--line);border-radius:17px;padding:16px;color:var(--text)}.action-card span{font-size:24px}.action-card small{color:var(--muted);font-size:11px}.footnote{color:var(--muted);font-size:11px;line-height:1.8;margin:16px 2px}.page-heading{padding:10px 2px 18px}.page-heading h1{margin-bottom:6px}.card{margin-bottom:14px}.card h2{font-size:17px;margin:0 0 6px}.card p{font-size:12px;color:var(--muted);margin:0 0 12px;line-height:1.7}.card-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:10px;margin-bottom:12px}.upload-box{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:7px;text-align:center;border:1px dashed #4b6854;border-radius:16px;padding:24px 12px;background:#1e190e;cursor:pointer}.upload-icon{width:40px;height:40px;border-radius:14px;background:#493817;color:var(--green);font-size:28px;display:grid;place-items:center}.upload-box strong{font-size:13px}.upload-box small{font-size:10px;color:var(--muted);line-height:1.6}.upload-box input{display:none}.photo-preview{width:100%;max-height:270px;object-fit:contain;border-radius:14px;margin-top:12px;background:#090d0a}.hidden{display:none!important}.form-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:12px 0}.card label,.modal-panel label{display:flex;flex-direction:column;gap:7px;font-size:12px;color:var(--muted);margin-bottom:10px}.form-row label{margin:0}input,select,textarea{width:100%;min-width:0;border:1px solid var(--line);background:#0e1510;color:var(--text);border-radius:11px;padding:11px;font-size:13px}input::placeholder,textarea::placeholder{color:#637368}.ai-status{background:#202a22;border-radius:12px;padding:12px;color:#c5d2c7;font-size:11px;line-height:1.8;margin:12px 0}.ai-result{border:1px solid #7a602b;border-radius:14px;padding:14px;margin-top:12px}.button-row{display:flex;gap:8px;flex-wrap:wrap}.btn{border:0;border-radius:12px;padding:12px 15px;font-weight:700;font-size:12px}.btn.primary{background:var(--green);color:#132016}.btn.secondary{background:var(--panel2);border:1px solid var(--line);color:var(--text)}.btn.full{width:100%;margin-top:12px}.estimate{font-size:12px;color:var(--muted);padding:10px 0}.estimate strong{color:var(--text)}.list-empty{font-size:12px;color:var(--muted);padding:15px 0}.meal-item,.measurement-item{display:flex;align-items:center;gap:10px;padding:12px 0;border-bottom:1px solid #27342b}.meal-item:last-child,.measurement-item:last-child{border-bottom:0}.meal-thumb{width:48px;height:48px;object-fit:cover;border-radius:12px;background:var(--panel2)}.meal-info{flex:1;min-width:0}.meal-info strong{font-size:13px;display:block;overflow-wrap:anywhere}.meal-info small{font-size:10px;color:var(--muted)}.meal-kcal{text-align:left;white-space:nowrap;font-size:13px;font-weight:700}.delete-btn{background:none;border:0;color:var(--red);font-size:17px;padding:4px}.day-picker{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:12px}.day-btn{border:1px solid var(--line);background:var(--panel);color:var(--muted);border-radius:14px;padding:11px 3px;display:flex;flex-direction:column;gap:4px;align-items:center}.day-btn b{font-size:18px}.day-btn small{font-size:10px}.day-btn.selected{border-color:#8a6b2b;background:#30250f;color:var(--green)}.notice{padding:12px;border:1px solid #705c31;background:#2b2416;border-radius:14px;font-size:11px;line-height:1.8;color:#f0d99e;margin-bottom:12px}.exercise{padding:13px 0;border-bottom:1px solid #27342b}.exercise:last-child{border:0}.exercise-title{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-bottom:9px}.exercise-title strong{font-size:13px}.exercise-title small{font-size:10px;color:var(--muted)}.exercise-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px}.exercise-fields label{font-size:10px;margin:0}.exercise-fields input{padding:9px 7px}.feedback{font-size:12px;color:var(--green);margin-top:10px}.compact{margin:0 0 10px}.compact p{margin:3px 0 0}.weekly-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.weekly-grid>div{background:var(--panel2);padding:12px;border-radius:12px;display:flex;flex-direction:column;gap:8px}.weekly-grid strong{font-size:18px}.measurement-item{justify-content:space-between}.measurement-item strong{font-size:13px}.measurement-item small{display:block;color:var(--muted);font-size:10px;margin-top:3px}.bottom-nav{position:fixed;bottom:0;left:0;right:0;background:#11100cf2;backdrop-filter:blur(16px);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(4,1fr);padding:8px 8px calc(8px + env(safe-area-inset-bottom));z-index:10}.bottom-nav button{border:0;background:none;color:var(--muted);font-size:10px;display:flex;flex-direction:column;align-items:center;gap:3px;padding:5px}.bottom-nav button span{font-size:20px}.bottom-nav button.active{color:var(--green)}.modal{position:fixed;inset:0;background:#000b;z-index:20;display:flex;align-items:flex-end;justify-content:center;padding:10px}.modal-panel{width:100%;max-width:560px;max-height:90vh;overflow:auto;background:var(--panel);border:1px solid var(--line);border-radius:24px;padding:20px}.modal-head{display:flex;align-items:center;justify-content:space-between}.modal-head h2{margin:0;font-size:18px}.modal-panel>p{font-size:11px;line-height:1.8}.toast{position:fixed;bottom:90px;left:50%;transform:translate(-50%,20px);opacity:0;pointer-events:none;background:#f1d58b;color:#201806;border-radius:12px;padding:12px 18px;font-size:12px;z-index:30;transition:.2s;max-width:90%;text-align:center}.toast.show{opacity:1;transform:translate(-50%,0)}code{direction:ltr;display:inline-block;font-size:10px;overflow-wrap:anywhere}
@media(min-width:720px){main{max-width:900px;margin:auto}.stats-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.macro-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.modal{align-items:center}.welcome{padding-top:30px}.hero-card{padding:26px}.view{padding-left:20px;padding-right:20px}}
@media(max-width:370px){.welcome h1,.page-heading h1{font-size:22px}.big-number{font-size:27px}.ring{width:84px;height:84px}.form-row{gap:7px}.card{padding:13px}.btn{padding:11px 10px;font-size:11px}}